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Medicine, Mindfulness, and Meaning

Bringing medicine, mindfulness, and meaning to the mannerisms of our mind (manas) involves nurturing our mental and emotional well-being, cultivating present-moment awareness, and infusing our thoughts and actions with purpose and significance. It entails managing our thoughts, emotions, and behaviors in alignment with the principles of balance and justice represented by Ma'at and Isfet.


Medicine refers to healing and nurturing aspects, addressing areas that require healing and seeking appropriate remedies. Mindfulness encourages present-moment awareness and non-judgmental observation of our thoughts and behaviors.


Meaning involves aligning our lives with values and principles that resonate with our authentic selves and contribute to the greater good.


Ma'at represents cosmic order, while Isfet symbolizes chaos and imbalance. By embodying Ma'at, we strive for truth, justice, balance, and harmony. We actively work to bring order and balance to our inner and outer worlds, recognizing and transforming the disruptive forces of Isfet with wisdom and compassion.


By integrating medicine, mindfulness, and meaning into our lives, we engage in a process that nurtures well-being, cultivates awareness, and fosters alignment with principles of balance and justice represented by Ma'at and Isfet.



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