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Astrology. Psychology. Philosophy.

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Seneca – Letters from a Stoic, Letter XVIII, and pg. 67:

“It is in times of security that the spirit should be preparing itself to deal with difficult times; while fortune is bestowing favours on it then is the time for it to be strengthened against her rebuffs. In the midst of peace the soldier carries out manoeuvres, throws up earthworks against a non-existent enemy and tires himself out with unnecessary toil in order to be equal to it when it is necessary.”

The practices I am currently engaged in as an Ascetic.

i) Cyclic Fasting - One meal in a day - 23 hr fasting cycle
ii) Caloric Restriction
iii) Morning and Evening Exercise
iv) Sexual Restraint
v) 

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Copyright  © 2020. Searchinsachin. All rights reserved.